RETREATS

The Rooted Retreat can be shaped around your teaching, community and venue, but typically includes:

A curated seven-day retreat flow
Designed to complement your yoga, movement, meditation or wellness programme without overwhelming the week.

Private Current experiences
A selection of deeply place-based experiences such as cacao, clay, botanical apothecary, coffee, conservation, regenerative farms, horseback trails, land exploration or creative ritual.

Exceptional local hosts
Introductions to the people shaping, protecting and celebrating Costa Rica through food, ecology, craft, land, ocean and story.

Creative and sensory moments
Hands-on experiences that invite guests to slow down, make, taste, listen, explore and connect.

Nature and place connection
Moments woven through the week that help guests understand where they are, from coastal ecosystems and Blue Zone living to local food systems, forests, farms and ocean stewardship.

Impact and giveback elements
A meaningful way for the retreat to contribute to the place it visits, whether through conservation, local partnerships, community projects or regenerative initiatives.

Guest-facing experience copy
Beautiful descriptions for your retreat page, welcome materials and itinerary so your guests understand the depth of what they are stepping into.

Optional logistics support
Depending on the retreat, we can support with trusted local recommendations for transport, special meals, private chefs, venues, facilitators and guest experience details.

Day 1 — Arrival & Grounding
Guests arrive, settle into the villa and begin with an opening circle or welcome practice. The evening is kept spacious, with a simple arrival meal and an introduction to the rhythm of the week.

Day 2 — Land
Morning yoga or movement practice followed by a slow land-based experience with a local host. Guests explore the plants, stories, food systems or regenerative practices that shape this part of Costa Rica.

Day 3 — Cacao
A private cacao experience led by a specialist host, exploring cacao as plant, ingredient, ritual and cultural story. Guests may taste, prepare or create with cacao, depending on the chosen experience.

Day 4 — Clay & Creativity
A grounding creative session with The Pottery Journey. Guests work with clay by hand, creating a personal piece inspired by their retreat experience, the landscape and the feeling of slowing down.

Day 5 — Ocean & Stewardship
A coastal or ocean-focused experience exploring marine life, conservation, local ecosystems or the communities protecting them. This can be gentle and educational or more adventurous depending on the group.

Day 6 — Botanicals & Ritual
A botanical apothecary or natural pigment experience using local plants, herbs or foraged ingredients. Guests create something tangible to take home, such as a botanical balm, ritual oil, painted piece or sensory keepsake.

Day 7 — Integration & Closing
A final practice, reflective closing experience and farewell meal. Guests leave with a deeper connection to Costa Rica, their group, themselves and the people and place that shaped the week.

1. Tell us about your retreat

You share your dates, location, group size, budget, teaching style and the kind of experience you want your guests to have.

2. We shape the retreat arc

We suggest the best Current experiences for your group and place them into the week with the right rhythm: grounding, exploration, creativity, impact and integration.

3. We curate the people and places

We connect your retreat with exceptional local hosts: artists, farmers, conservationists, makers, herbalists, explorers and storytellers.

4. You choose the level of support

You can book selected experience add-ons, ask us to help shape the full retreat flow, or work with us on a high-touch signature retreat concept.

5. Your guests experience Costa Rica more deeply

The retreat becomes more than a beautiful setting. It becomes a journey into land, ocean, creativity, culture and connection.